Green Spider Indoor Climbing
Green Spider Indoor Climbing is located at Rotherwas Industrial Estate, Hereford.
Never climbed before but want to give it a go? Climbed a couple of times, or a few years ago, and want to get back into climbing?
Then we have a session that is right for you. Climbing is one of the fastest growing sports in the UK.
It is a fantastic way to exercise, and all in a great social setting to enjoy with friends. Its the holy grail of exercise – a mix of resistance training and aerobic workout, with serious carb burn and great for developing flexibility and agility. Research shows a full on climbing session burns 600 – 1,000 calories per hour!
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