Lisa Fraser Dance and Fitness

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Lisa Fraser Dance and Fitness

Enjoy getting fit in a friendly, non competitive atmosphere with affordable classes that are so much fun, you’ll forget you’re working out!

  • Zumba
  • Burlexercise
  • Fitsteps
  • Pilates
  • Bokwa
  • Dance 4 Fitness

I am a Level 2 Exercise to Music Instructor and Dance Teacher working in Hereford. I’ve been teaching many popular dance fitness classes in the area for a number of years for various organisations and have now decided to teach those classes primarily for myself. In doing this I feel I can give my participants the high quality classes they expect from me for a fair price and at times to suit most people.

I love getting to know the people who come to my classes and one of the things I’m proudest of is the friendly atmosphere that I have in my sessions! We work hard but we have a lot of fun! Come and see for yourself and smile through the sweat. I really look forward to meeting you!

I have been involved in Dance and Theatre in Hereford since the age of 6 and have been privileged to be included in many local companies during this time including Bottleneck Theatre Company, The Courtyard Community Theatre Company, The Hereford Youth Theatre, Mad Dogs Theatre Company and The Hereford Academy of Dance. I still perform from time to time and particularly enjoy working as a choreographer.


Visit Hereford and enjoy fantastic attractions and things to do, whether you are a first time visitor or a local born and bred, you will discover plenty of tourist attractions to award winning places to eat.

This Herefordshire market town allows you to get lost in the wonders of museums; savour some delicious traditional and locally sourced foodEatsleep and visit this breathtaking countryside with the best places to stay, relax in the bests spaseat in the best restaurants, discover the best cafes serving quality brunch in Herefordshiresleep in the best hotels and bed and breakfasts.

Find events in Hereford, what’s happening, when and where, during your stay.


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Hereford HR4 9NZ The New Warehouse Studios, 4 Premier Business Park, Faraday Road, Hereford, Herefordshire, HR4 9NZ, UK
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