LT Fitness guarantees that with complete adherence to programmes set by Lisa, you will get results. You will undertake a nutrition and lifestyle M.O.T, taking into account your workout and diet history. Lisa will also assess your current fitness levels, consider your individual goals and devise an individually tailored regime to help you achieve those goals quickly and safely. Lisa will also motivate and challenge you and promises to make your workouts fun and challenging.
LT Fitness believes that exercise and nutrition must go hand in hand. To this end, as a valued client of LT Fitness, you can receive nutrition guidance, analysis of food logs and recipe ideas to ensure you achieve the results you deserve.
Lisa Quinn is a top Personal Trainer and Nutrition and Weight Management Consultant in Hereford. Lisa is in the business of getting results for people like you. Specialising in weight loss through both exercise and nutrition, Lisa has helped so many people dramatically improve their health and change the shape of their bodies!
If you feel that you have tried every diet in the book and just want guidance on your nutrition, then Lisa will assess your current nutrition status and guide you to make individual lifestyle changes that will keep your weight loss off for good.
Visit Hereford and the Wye Valley, enjoy fantastic sights and events, and make the most of the fabulous host of things to do in Hereford. Whether you are a first time visitor to the Wye Valley or a local born and bred, you will discover plenty of tourist attractions to award winning places to eat.
Visit Herefordshire and explore a county of rolling, green countryside interrupted by villages steeped in history and interest. There’s plenty to see and do but there’s no escaping the sense of peace and fresh air, visit What’s On In Herefordshire to find out what’s happening, when and where, during your stay.
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