Hidden in Ledbury is an independent specialist training facility called Woody’s Gymnasium.
We specialise in sports performance, and small group training. Short, but potent workouts, focused around building strength, speed and fun! All you need to do is just find a little time in your day and show up.
One on one sessions are available.
Working with you we shall focus on developing and strengthening the following areas:
- Development of speed & power
- Movement analysis
- Joint stability
- Sports Development
- Gymnastic Strength Development
- Olympic Weightlifting
All are welcome with a positive attitude. We train all ages, from 8 – 80+ years!
Now, all you need to do is show up and be part of our community! The kettle is always on for a cuppa.
Go on, pop in we really are not your normal sort of gym.
Visit Ledbury a Herefordshire market town, lying east of Hereford, and west of the Malvern Hills. It has a significant number of timber-framed structures, in particular along Church Lane and High Street. One of the most outstanding is the Market House, built in 1617, located in the town centre.
There is excellent accommodation with hotels filled with history, inns full of tradition and quality bed and breakfasts. There is also self catering accommodation, campsites and even 'glamping' in the heart of the countryside.
Visit Herefordshire and explore a county of rolling, green countryside interrupted by villages steeped in history and interest. There's plenty to see and do but there's no escaping the sense of peace and fresh air, visit What's On In Herefordshire to find out what’s happening, when and where, during your stay.