October, 2021

tue26oct(oct 26)9:30 AMthu28(oct 28)3:30 PMKids At The Court9:30 AM - 3:30 PM (28) Barton Court, Barton Court, Colwall, Herefordshire, WR13 6HN, UK

Kids At The Court Summer

Event Details

Kids At The Court

This has been a tough year for us all but especially for children, some of whom are finding it difficult getting back into a routine.

On Tuesday, Wednesday and Thursday of half term week [26,27,28] they can destress, relax and have fun at Barton Court.

They will learn to control their movements with an introduction to kickboxing. This is not about beating each other up but rather channeling energy with grace and precision to protect rather than attack. Jo Corbett will take them through the principles.

Also on the agenda is yoga which gives them the opportunity to relax and let go of any irritations. Our teacher, Portia Mead, specialises in oxygen awareness. Essentially, this means learning to breath properly. Sounds simple but we don’t sing or run or exert ourselves much any more so our lungs do not get the work out they need. Deep breathing expels toxins and refreshes the entire body which, in turns, helps to stave off illness.

In the afternoon, we will be outdoors building dens, mixing up mid pies, toasting marshmallows, treasure hunting and laughing.

The day starts at 9.30am with pick up at 3.30pm. We provide drinks and fruit snacks but ask you to send your kids with packed lunches.

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