Body Conditioning For All Abilities

Similar to Legs, Bums and Tums, our Body Conditioning class is a full body aerobic workout that aims to tone up areas such as your thighs, bum and stomach.

It is great for those who want to lose weight or even for those who simply want to improve their fitness levels.

• Body Conditioning is suitable for all abilities and beginners are welcome
• You can book a single class, or for the whole term
• Please bring your own mat and water bottle